The Dead Sea is known for its therapeutic properties, and people have traveled to its shores for centuries to soak in the salty, majestic waters. The clean, unpolluted air and warm climate provide a healing environment that is like no other place in the world. Dead Sea salt is filled with natural healing elements that occur naturally in our bodies but are often lost as we go about our busy days. Soaking in water enriched with this salt is known to benefit the body from the inside out, treating skin conditions and improving internal processes.
Dead Sea Salts contain 21 minerals including magnesium, calcium, sulfur, bromide, iodine, sodium, zinc and potassium. These essential minerals naturally occur in our bodies but must be replenished, as they are lost throughout the day. These minerals are known to treat, detoxify, and cleanse our bodies.
The following table details some of the healing properties of these minerals:Here are some common ailments that are effectively treated using Dead Sea salt:
Magnesium: Promotes quick healing of skin tissue and provides the skin’s surface with anti-allergic elements. Also essential for cell metabolism.
Bromide: Soothes skin, relaxes body muscles, and calms nerves.
Iodine: Important for the correct functioning of the thyroid gland and is aids in the body's metabolic exchanges.
Sulfur: A natural disinfectant (constituent of certain vitamins). Known as a powerful detoxifying agent, as it works closely with the liver to rid the body of toxins.
Potassium: Helps balance moisture in the skin and body, aiding in the reduction of water retention and in the nourishment of cells. Potassium also regulates the nervous system.
Calcium: An essential mineral, known to strengthen bones and teeth. Also strengthens cell membranes and cleanses pores.
Sodium: Relieves stiffness and muscle cramps. Sodium is also a powerful detoxifying agent, helping cells retain nourishment and expel waste.
Zinc: When applied topically, it is known to protect the skin against sunburn and windburn. Also known to boost the immune system. Internally, it is a key factor in enzymatic regulation of cell proliferation.
As you can see, these minerals play an important role in our health and provide many benefits. These minerals have incredible properties on their own, and when combined, they are known to treat and heal many common conditions.
Our skin is the first thing we see when we look in the mirror. All to often, our skin shows signs of wear and tear – it is rough, scaly, inflamed, and dry. Our skin is the first victim in the aging process, with creases and wrinkles that often appear too soon, making us look older and more tired than we feel. Dead Sea minerals help nourish and treat the skin in a variety of ways, restoring balance and rejuvenating the outer and inner layers, making us appear younger and healthier.
General Skin Conditioning
The skin is largest organ in the human body and is also the most vulnerable. Continued exposure to the elements, chemicals and aging all take there toll on the skin. Therefore it is important to support and nurture the skin in order to restore health and enhance function.
Common Skin Disorders
Acne, psoriasis, dermatitis, eczema, dandruff, scabies and seborrhea are some of the most common – and unpleasant - skin disorders suffered by Americans today. Psoriasis alone is said to affect 3% of the population to some degree. Most of us have had to deal with embarrassing white flakes on our scalps and have struggled to find a cure. Most of us have had cracked, dry skin and attempt to soften our arms and hands with greasy, thick creams that only work for so long. Our treatment of many skin conditions can be temporary and expensive at best, and dangerous at worst: many creams and lotions contain steroids or coal derivatives. These treatments are not always effective and can have harmful side effects, and are therefore not ideal for continued, long-term use.
Acne is probably the most common skin disorder of all – 80-90% of all adolescents suffer from it. Acne, contrary to popular believe, is not caused by diet. Chocolate and greasy food aren’t to blame. Acne is caused by many factors and many involve internal processes such as stress and hormone fluctuations. Dead Sea salt is high in sulfur, and sulfur is a powerful cleanser that has been proven to treat acne effectively.
Dry skin is also all too common. Our skin becomes parched as a result of climate and lack of moisture, especially in the cold, dry months of winter. Dead Sea water is a wonderful treatment for dry skin, as it nourishes the skin and replenishes much-needed moisture.
Research has proven that soaking regularly in water enriched with Dead Sea salt can provide relief from these unpleasant skin disorders without any side effects (see spa therapy treatments). In fact, Dead sea salt has been recommended by the international psoriasis community and the National Psoriasis Foundation as an effective alternative treatment for the disorder.
At some stage in our lives we all have suffered from rashes, sores, hives, itching, contact dermatitis or some form of allergic reaction. The high magnesium and bromide content in Dead Sea Salt is beneficial as an anti allergic due to its cleansing and detoxifying of the skin. Soaking in a bath filled with the mineral-rich salt a wonderful way to treat skin allergies and rashes.
For centuries, people have been searching for ways to look younger and defy the ravaging effects of Father Time. In our quest for eternal youth, we do some pretty ridiculous things to ourselves: injecting poison into our faces (Botox); surgically lifting our skin for that attractive, constantly “surprised” look; filling our pores with layers of cakey makeup; doing facial exercises to “strengthen” the underlying muscle (the newest fad is “facial yoga”); and spending thousands of dollars on expensive, yet ineffective, treatments.
The truth is, many of us look years older than we actually are – wrinkles and fine lines appear as a result of many factors including stress, heredity, climate and sun exposure, and a general lack of skin nourishment. As we age, our skin becomes less resilient and elastic, due to a natural decline in collagen and elastin in our skin cells.
Research into general Dead Sea benefits and the minerals found in Dead Sea Salt has shown a 40% reduction in the depth of the wrinkling. The minerals also moisturize, detoxify and soften the skin and enhance relaxation of the body – making us not only look but feel younger.
Cellulite & Water Retention
“But, I wasn’t fat yesterday”, you say as you pull on your newly tight, favorite pair of jeans. And that’s true – you probably weren’t. And you probably aren’t fat today, either, but it sure feels like it. It might be your period, it may be all that salty pizza you had the night before, but for whatever reason, you are retaining water.
One of the best ways to combat water retention is to drink more water. Another way to slim down quickly is to bathe in Dead Sea salts.Dead Sea salt water contains potassium, which is an important mineral in the treatment of water retention.
And cellulite. When you look in the mirror and see those funny little lines and bumps on your backside, you’re not alone – over 90% of women over the age of 20 (and many of us in our teens as well) have cellulite. You’ve spent half a paycheck on cream, and it didn’t work. You try and cover it up with bronzer – or worse, a harmful tan – but alas, that didn’t work either.
Cellulite is the result of fatty deposits that have broken through holes in the inner layers of your skin and have risen to the surface, creating a “cottage cheese” dimpling effect on your thighs and buttocks – and sometimes on your tummy and lower back. It’s perfectly normal, and perfectly annoying nonetheless. While diet and exercise can help the condition, bathing in Dead Sea salts works from the inside out, helping your body rid itself of toxins. The minerals released from the salt help break down deposits of these toxins that get trapped below the skin’s surface, making your skin look smoother.
Arthritis, rheumatoid arthritis, psoriatic arthritis, osteoarthritis, back pain, bursitis etc. have all been effectively treated with Dead Sea salts and Dead Sea mud. The Dead Sea minerals are absorbed while you soak in a bath or apply the salts in mud form and are known to provide effective relief from joint swelling, soreness and stiffness. This is due to the minerals improving blood circulation, which is necessary in reducing inflammatory response. This is combined with powerful detoxifying agents and general muscle relaxant properties. When the mud or water containing the salt has been heated, the ability of the elements to penetrate and be absorbed into the system is increased.
Stress has become a symptom of modern day life. We are busier than ever, packing our days and our psyches with to-do lists, high expectations and deadlines. Most of us can deal with small amounts of stress comfortably, however too much stress can affect physical & mental well-being. Symptoms can include increased heart rate; elevated blood pressure; tightness of the chest, neck and back muscles; headache; sleep disturbances; fatigue; susceptibility to minor illness; irritability and depression; to name but a few. Over the long term, stress can be dangerous and even deadly – stress is a contributor to our risk of heart disease, the number 1 killer in the United States.
Dead sea bath salts and mud treatments offer wonderful relief of these symptoms in several ways. There is nothing more relaxing than soaking in a tub of hot water. Your blood pressure will drop, your muscles will relax. Not to mention, you’ll have a moment alone! Time out for yourself and from the demands of the day is extremely important. Bathing in sea salts also works by increasing circulation and detoxifying your body by removing byproducts, which are formed during the stress.
It is estimated that 25% of Americans suffer from insomnia. Prolonged sleep disturbance can leave you feeling tired and run down, which in turn can lead to greater vulnerability to illness and disease. Soaking in a hot bath cleanses and relaxes the body, making it easier to sleep without interruption. To assist with relaxing in order to fall asleep and to remove toxins, the Dead Sea bath salts and mud treatments can be very beneficial.
Sugar scrubs are the most natural way to soften, exfoliate and to freshen up the skin. Sugar is a natural sweetener that can also be used as a natural beauty regimen. Its fine texture gently exfoliates the skin without leaving harmful residue that can clog the pores. It has moisturizing properties that prevents the skin from drying. It is safe to use even on children’s sensitive skin and to soothe chapped lips.
Sugar scrubs can help reverse early signs of aging. Exposure from pollution, dirt, stress and sun’s ultra violet rays damage the skin cells. This leads to skin dullness and develops early signs of aging like fine lines and uneven skin tone. Sugar scrubs create a gentle abrasion to even out the skin tone. It removes accumulated dead and damaged skin cells caused by sun exposure and pollution. The gentle massaging application of homemade sugar scrub on the skin enhances blood circulation. This increases collagen production and skin cell regeneration to prevent wrinkles and other signs of aging.
Sugar scrubs prevent acne, whiteheads, blackheads, breakouts and other skin blemishes. Excess oil, dirt and dead skin cells clog the pores. This becomes a good feeding ground for bacteria which develops into acne, blackheads or whiteheads. Skin exfoliation using sugar scrubs remove dead skin cells, dirt and excess oil without drying the skin. It is tough on cleansing the skin while keeping its natural moisture. It increases the flow of oxygen and other nutrients on the skin to heal acne and other skin problems from the inside out. The moisturizing effect of homemade sugar scrub can decrease the symptoms of skin diseases like eczema and psoriasis.
Sugar scrubs soften even the toughest skin. As a homemade foot scrub it can help reduce problems with your feet, such as calloused and cracked heels. It is gentle yet abrasive enough to assist in removing callouses on the heels and soles of the feet. It moisturizes the heels to keep them soft and smooth. It also whitens dark knees and elbows. Regular exfoliation using homemade sugar scrub improves skin regeneration to whiten and soften knees and elbows.
Sugar scrubs help maintain younger looking skin. It tones and tightens the pores of the skin. It has glycolic acid that rejuvenates and keeps fresh looking skin. It has alpha hydroxy acids, an anti aging compound found in fruits and milk sugars. It maintains skin’s youthful beauty by balancing the skin’s natural oil and allowing new skin to develop. Thus, frequent massaging with homemade sugar scrub promotes continuous skin renewal that reveals younger and healthier skin.
Kelp, also known as brown algae (Phaeophyceae)in the order Laminariales, that comes from deep under the sea. There are about 30 different genera. It is, essentially, seaweed that thrives on sunlight and takes in the host of nutrients and minerals present in the water around it. This makes kelp an interesting and necessary supplement for those seeking to adopt a healthier lifestyle; indeed kelp is believed to have many benefits and serves a multitude of purposes.
Kelp is the number one herb for supplementing iodine. And being that it is a natural source of iodine it is considered to be safer and better for the body than chemical synthetics. Superstars like vitamin C, iron and calcium are always in the news and well-known for their health benefits, while iodine has been essentially ignored. But we need iodine for efficient thyroid and pituitary function. The thyroid, located in the area of the throat, is responsible for regulating metabolism and body temperature. We know that a strong metabolism is important for weight control, and so it is important for those seeking to maintain a healthy weight, or those hoping to lose a few pounds, to add kelp to the list of things that we know are beneficial to weight management: drinking lots of water, exercising on most days and incorporating a low-fat, low-calorie diet.
And adding kelp to that list will help in other ways too. As a natural diuretic, kelp is good for those troubled by water weight. Diuretics clean out the system and assist in shedding water and the toxins in the system. Kelp has other benefits as well. Kelp has been used for decades for strengthening nails and supporting hair growth. Some like to use kelp to hasten the buildup of the nail bed especially after the removal of acrylic nails, when the natural nail bed is seriously damaged. Kelp, taken orally, along with an aggressive regimen of topical protein applied to the nails supports the regeneration of the nails. Kelp is also used to stimulate hair growth as it helps to grow the hair stronger and thicker. It is because of kelp’s support of the pituitary gland and the thyroid that makes it the superhero of supplements for nail and hair health.
Kelp is more than capable as an adequate daily women’s vitamin because it is packed with other necessary nutrients such as iron, calcium and potassium. Since these are so necessary, and lost, during monthly cycles, pregnancy or lactation, women should especially take note of all the things that kelp has to offer. Because it has a natural antibiotic synthesized into it, kelp assists the body in fighting off infection, so it is especially helpful during cold and flu season, or for those who are susceptible to sinus congestion due to allergies or who have a lowered immune system. The magnesium and iron in kelp is beneficial to a healthy bloodstream as it creates a friendly environment for the growth of red blood cells. This gives us energy and helps to maintain homeostasis.
Many people are avoiding sodium in their diets, and for good reason. Sodium is harmful in a variety of ways as it is associated with heart disease and water-weight gain. But when salt first became available for seasoning food right at the table, manufacturers added iodine as a health benefit. For years kelp stayed hidden in the closet while people got their necessary iodine from table salt. But now that salt is being avoided, iodine is not as readily available and so kelp is becoming more and more favored as a healthy source of iodine. Vegetarians, and especially vegans who are avoiding dairy and animal products should be taking kelp since, healthy as these diets are, they are lacking in certain minerals and nutrients necessary for a healthy lifestyle.
Kelp comes in tablet form or can be made into a tea. It can also be found in seaweed products offered in health food stores for making salads, soups and other recipes calling for dark, leafy greens.
Kelp contains acids that can bind to toxins in your body, explains Bennett, who adds that, combined with heat, kelp or seaweed penetrates your skin and draws out impurities. Natural health proponents maintain that high levels of toxins in the environment overwhelm various systems in the body, including metabolic processes and the immune system. According to Brenda Watson, author of “The Detox Strategy,” this effect is referred to as the “body burden.” She points out that high toxin levels in the body may lead to medical conditions such as allergies, fatigue and reproductive problems. Detoxification methods such as sea kelp powder baths help to remove toxins from your body and may improve overall health.
By removing toxins from your body, a sea kelp bath may also increase your ability to lose weight. As Watson explains, toxins make your metabolism sluggish, reduce your ability to burn fat and inhibit your sense of fullness after eating. Also, in a study presented at the 13th International Symposium of the Institute for Functional Medicine, family physician Mark Hyman revealed that environmental toxins disrupt central weight-control systems, increase insulin resistance and inhibit thyroid function -- all of which can lead to weight gain and obesity.
Like other types of seaweed, sea kelp is loaded with skin-nourishing nutrients, such as Omega-3 essential fatty acids and polyphenols. According to the University of Maryland Medical Center, vegetarian sources of the essential fatty acid, docosahexaenoic acid, or DHA, come from seaweed. In a study conducted by Ohio State University, researchers found that polyphenols in seaweed -- applied topically or taken orally -- significantly reduced the number of skin tumors in hairless mice by 60 percent. They also reduced the size of tumors by 43 percent. Seaweed ingredients are also featured in anti-aging and other skin-care products such as soap and masks, but you may also get some of their benefits from taking a sea kelp powder bath.
What exactly is Matcha and from where does it derive?
Derived from Japan, Matcha is revered and harvested with great care. It is a finely milled, high quality Green Tea, considered one of the finest teas in the world. As we all know, Green Tea is great. But, with Green Tea, you are consuming the essence of the tealeaves. With Matcha, you are consuming the tealeaves! It is indeed quite a powerhouse ingredient and contains ten times the nutrients of other teas. The benefits are tremendous.
Whoa. OK, so this stuff is serious! Give us the scoop on the benefits.
Well there are three key benefits. Beautifully green in color, Matcha is rich in chlorophyll, which is an excellent source of antioxidants and known to be great for detoxification. It is also high in catechin content, an antioxidant that helps fight bacteria and infections. In fact, Matcha is so high in antioxidants that it has a greater level than spinach, blueberries and dark chocolate! Also important, Matcha has L-theanine, an amino acid mainly found in tea that naturally enhances your mood, sense of well being, and increases your focus and concentration. All good, right?
Holy cow! So are Matcha's beauty benefits best strictly as a topical treatment, or can we still ingest this tea to get the same results?
Absolutely, Kim. This conversation is a great continuation of a previous article you wrote about thebenefits of tea for the skin. As long as I have been drinking Matcha, I've
also been using it on my skin. Using Matcha internally as well as externally is the ideal collaboration. Besides being a great detoxifying agent, chlorophyll is a great source of antioxidants that have anti-inflammatory and healing properties. And aside from fighting bacteria and infections, catechins may slow down the aging process. As for L-Theanine, well, to put it simply, it is a feel-good benefit. And as Audrey Hepburn said, "The happy girls are the prettiest girls."
Fab! So masks, lotions, cleansers, where can we infuse Matcha into our beauty regime?
Beauty products that contain Matcha are not plentiful, but can be located. Products with Green Tea, however, can be easily found in beauty products these days. Do-it-yourself treatments are a great option for those that do not have access to ready-made product.
Where can we find Matcha? Is it hard to source?
Like a good man, good Matcha is hard to find. Matcha comes in different grades. Quality Matcha normally comes with a higher price tag, but it's worth it for the great benefits. Believe me, I've had some bad Matcha and don't want you to waste your time and money. With its increasing popularity these days, you can find quality Matcha at your nearest Whole Foods, natural foods store, gourmet market or Japanese goods store.
Personally, as someone that has acne-prone yet mature skin, I notice a difference when I don't use Matcha regularly. My skin tends to break out and look irritated if I don't use it as a treatment at least once a week. You'll look like a green monster for twenty minutes, but the baby soft, nourished skin you get right after is so well worth it! Everyone I know that's used it, loves it and has achieved great results.
Coconut oil is widely accepted as an effective skin moisturizer. Maintaining appropriate levels of moisture in the skin can help reduce the appearance of fine lines and wrinkles. Due to its moisturizing properties, coconut oil is used as an ingredient in many commercially produced skin creams and cosmetics.
Coconut oil is also considered an anti-microbial and anti-fungal agent. These properties can be beneficial for people with oily skin or individuals with acne, and for treatment of minor yeast infections, although medical advice should be sought. Furthermore, anecdotal evidence suggests that coconut oil applied to the scalp is an effective treatment for dandruff and lice.
Coconut oil proponents also promote a myriad of methods for making everyday products out of coconut oil. Online recipes can be found for coconut oil toothpaste, deodorant, mayonnaise, make-up remover and shaving cream. While most of these uses are harmless, and potentially beneficial, caution is urged when using products for “off-label” applications. Do the product promoters have a vested interest in its consumption? While coconut oil has many promising health benefits, more research needs to be done to confirm many of the claims.
Macadamia nut oil is a lightweight oil, that is well absorbed without feeling greasy.
It’s high in monounsaturated fatty acids, including Oleic Acid (Omega 9), which are very moisturising, regenerating and softening on the skin.
These fatty acids also have anti-inflammatory properties.
The Linoleic Acid (Omega 6) in Macadamia nut oil helps to restore the skin’s barrier function and reduce water loss.
Macadamia nut oil also contains Palmitoleic Acid (Omega 7), an active anti-microbial that is found naturally in youthful skin.
Palmitoleic Acid (Omega 7) levels in our skin reduce with age, contributing to the appearance of fine lines, wrinkles and weathered skin.
Macadamia nut oil has been shown to slow the signs of ageing and has also been used to improve the appearance of scars, sunburn and other minor skin irritations.
Jojoba oil has been fast becoming a key natural ingredient in skincare, substituting such heavy ingredients as mineral oils, triglyceride, synthetic esters or lanolin. The key benefits of this liquid wax is its high resistance to oxidization and very unique composition similar to sebum of human skin. Opposite to making skin oily and congested, jojoba oil helps to balance skin, expelling excess oils from the epidermis. A few drops of jojoba oil form a protective layer, that nourishes and defends skin from harmful influences of the environment. The oil is quickly absorbed by skin, balancing and moisturizing it for an extended period of time (up to 8 hours). One of the unique fatty acids in Jojoba oil is Myristic acid, which has strong anti-fungal and anti-inflammatory properties, successfully fighting fungus infections and bacteria on skin and hair. Another benefit of jojoba oil is that it rarely causes skin irritations and allergic reactions. This makes it a wonderful base ingredient for serums, emulsions, eye creams and lip balms. Jojoba Oil is a great base for anti-cellulite body oil or cream. Combined with some citrus and pine essential oils it works its way into the skin – smoothing and softening its surface. Using jojoba oil in its pure form is also possible, but for localized areas - particularly dry patches of skin, eczema, irritations, chapped lips. It is very beneficial for wrinkles and fine lines, eye area and in general for dull, mature, tired, dehydrated skin.
Analgesic: Things that are considered an analgesic reduce pain and inflammation. Lemongrass Essential Oil helps relieve pain in muscles and joints, as well as toothaches and headaches resulting from viral infections like cough, cold, influenza, fever, and various poxes. It also helps cure general body pain resulting from strenuous activities and athletics.
Antidepressant: Lemongrass Oil boosts self esteem, confidence, hope and mental strength, and it uplifts spirits and fights depression. This can be very helpful to drive away depression due to failures in their career, personal life, insecurity, loneliness, stagnation, death in the family and many other reasons. This also relieves anxiety. As an antidepressant, lemongrass can be systematically administered to patients of acute depression who are undergoing rehabilitation after acute shock. Basically, take it with your tea and relax.
Antimicrobial and Antibacterial:Lemongrass has antimicrobial properties which makes it an inhibitor of microbial and bacterial growth in the body, both internally and externally. It is also known to be effective in inhibiting bacterial infections in the colon, stomach, urinary tracts, wounds, respiratory system, and other organ systems. while also helping to cure diseases resulting from bacterial or microbial infections such as typhoid, food poisoning, skin diseases, body odor, and malaria (caused due to protozoon).
Anti-pyretic: An anti-pyretic is an agent that brings down very high fevers. This is quite similar to a febrifuge but it is effective on very high fevers as well. This oil can bring down a fever when it is beginning to reach dangerous levels. This property of Lemongrass, which comes from its essential oils, is widely known and utilized. It is often served in tea for this very purpose.
Antiseptic: The antiseptic properties of Lemongrass Oil make it a good application for external and internal wounds as well as an ingredient of antiseptic lotions and creams. The antiseptic properties of this oil do not let the external and internal cuts and wounds become septic.
Astringent: An astringent helps the stoppage of blood flow by contraction of the blood vessels. If someone is bleeding profusely, you need to utilize an astringent to speed up clotting of the blood and stop the flow to save his or her life. The fact that lemongrass is an astringent helps in a different way too. It promotes contraction of gums, hair follicles, muscles, skin and blood vessels, thereby preventing loosening and falling out of teeth, hair loss and it reduces the flow of blood through the vessels. Some of these properties can be life-saving, so lemongrass is an essential source of astringent.
Carminative: Lemongrass Essential Oil can efficiently handle trouble people might have with excess flatulence. It not only helps to remove gas from the intestine, but also stops further gas from forming. Furthermore, it provides the excess gas a safe downward passage by relaxing the muscles in the abdominal region.
Deodorant: Lemongrass Oil is far better than many of the synthetic deodorants that are a big expense, a heavy impact on the environment, and have limited lasting power. Also, those types of deodorant can sometimes produce irritation on the skin and can exacerbate certain allergies. Lemongrass oil can be a far better choice as a deodorant because it does not do any of these things. In a diluted form, it serves as an efficient deodorant without any side effects. The best thing about this is that it is herbal, so there is no damage to your body or the environment.
Diuretic: Lemongrass Oil increases urination, both in frequency and in quantity. This may sound not that important but it can be very beneficial for health. When a person urinates, fats are lost from the body, because 4% of the volume of urine is composed of fats. Obviously, the more you urinate, the more you lose fat. Urination also promotes digestion and inhibits the formation of excess gas. It removes excess water from the body and reduces swelling. Its most important contribution is that it removes toxins from the body, not to mention its ability to reduce blood pressure. That is the reason that most pharmaceutical medications for lowering blood pressure induce frequent urination. Urination also helps clean out the kidneys.
Febrifuge: Lemongrass Oil helps bring down fevers by battling the infections from which the fever is caused, as well as by increasing perspiration, which induces sweating out of toxins.
Fungicidal: Lemongrass Oil has good fungicidal properties and may be used to cure fungal infections, both external and internal.
Galactogogue: Galactogogue is a substance or an agent that increases the formation of milk in the breasts. It also enhances the quality of that same milk. This property is very helpful for lactating mothers and the babies who need that vital source of food. Lemongrass oil is a Galactogogue. Apart from increasing milk production, it also helps babies in another way. Babies are prone to infections, so the antimicrobial and antibacterial properties of Lemongrass oil are also absorbed in the milk and thus indirectly help the baby avoid such infections.
Insecticidal: Lemongrass is quite popular as an insect repellant due to its insecticidal properties. It kills insects and also keeps them away, but there isn’t enough research to know exactly which insects it affects, so there is no promise on cockroaches!
Nervine: Lemongrass Essential Oil acts as a tonic for the nerves and the nervous system in general. It helps cure many nervous disorders such as shaking hands or limbs, nervousness, vertigo, Alzheimer’s disease, Parkinson’s disease and convulsions, sluggishness, and lack of reflexes. It strengthens the nerves throughout the body and stimulates them.
Sedative: Being a sedative is perhaps one of the most important and most appreciated medicinal properties of Lemongrass Oil. It has a great soothing, sedating and calming effects on mind, cures inflammations, itching of skin and it relieves tension and anxiety. This feature can help patients of insomnia as well.
Tonic: An agent which tones up and boosts health is a tonic. Lemongrass Oil is a tonic in a very clear sense. It tones all the systems functioning in the body, such as respiratory system, digestive system, nervous system and excretory system and facilitates absorption of nutrients into the body, thus providing strength and boosting the immune system.
Other Benefits: Lemongrass essential oil helps to cure cellulite, fungal infections and digestive problems, while simultaenously reducing excessive perspiration.